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Power Enterprises — UDI'S, MOIST & TASTY MUFFINS, BLUEBERRY, BLUEBERRY

318 Calories
3.5g Protein
42.4g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 318mg 14%
Total Carbohydrate 42.4g 15%
Dietary Fiber 1.2g 4%
Total Sugars 27.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 6%
Carbs 42.4g 73%
Fat 11.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 318 MG 14%

About UDI'S, MOIST & TASTY MUFFINS, BLUEBERRY, BLUEBERRY

Gluten-free blueberry muffins from Udi's, a brand known for allergen-friendly baked goods. Per 100g, they contain 318 calories, 3.5g protein, 42.4g carbohydrates, and 11.8g fat, with 1.2g fiber. The base uses a blend of tapioca starch, brown rice flour, and potato starch in place of wheat. Real blueberries and blueberry crumbles provide fruit content. Fat comes from canola oil and palm oil. Each muffin weighs 85g. Contains eggs and soy lecithin. Free from wheat and gluten but not from eggs or soy. The product is appropriate for those managing celiac disease or wheat intolerance, though it is moderately high in added sugars from dried cane syrup.

Ingredients

DRIED CANE SYRUP, EGGS, WATER, TAPIOCA STARCH, BROWN RICE FLOUR, BLUEBERRIES, CANOLA OIL, POTATO STARCH, PALM OIL, SUGAR, BLUEBERRY CRUMBLES (BLUEBERRIES, SUGAR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SUNFLOWER LECITHIN, VANILLA EXTRACT, LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), XANTHAN GUM.

Calorie Breakdown

At 318 calories per 100 grams, UDI'S, MOIST & TASTY MUFFINS, BLUEBERRY, BLUEBERRY gets 4% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Power Enterprises — UDI'S, MOIST & TASTY MUFFINS, BLUEBERRY, BLUEBERRY

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