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Esti — TZATZIKI & PITA CHIPS, TZATZIKI & PITA

Dips & Salsa Esti Foods LLC Branded
182 Calories
4.6g Protein
21.5g Carbs
9.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 21.5g 8%
Dietary Fiber 3.1g 11%
Total Sugars 1.5g
Protein 4.6g 9%
Vitamin D 12mcg 60%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 13%
Carbs 21.5g 61%
Fat 9.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 538 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Hy-Vee — TOASTED ONION SOUR CREAM DIP, TOASTED ONION 200 3.3g 6.7g 16.7g T. Marzetti — CARAMEL DIP, CARAMEL 378 0g 64.9g 12.2g Weis — CHESAPEAKE COCKTAIL SAUCE, CHESAPEAKE 117 1.7g 21.7g 0g Wm. Bolthouse Farms — ROASTED PINE NUT HUMMUS, ROASTED PINE NUT 286 7.1g 14.3g 21.4g Hy-Vee — MEDIUM CHUNKY SALSA, MEDIUM 32 0g 6.5g 0g Dillman Farm — MILD PINEAPPLE MANGO SALSA, MILD 75 0g 20g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About TZATZIKI & PITA CHIPS, TZATZIKI & PITA

TZATZIKI & PITA CHIPS, TZATZIKI & PITA is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 21.5g of carbohydrates, and 9.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WHEAT FLOUR, SUNFLOWER OIL, SALT, OLIVE OIL, YEAST.

Dietary Information

Notable micronutrients in TZATZIKI & PITA CHIPS, TZATZIKI & PITA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, TZATZIKI & PITA CHIPS, TZATZIKI & PITA gets 10% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Esti — TZATZIKI & PITA CHIPS, TZATZIKI & PITA

See how Esti — TZATZIKI & PITA CHIPS, TZATZIKI & PITA compares to other foods in terms of nutrition:

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