TZATZIKI & PITA CHIPS vs TOASTED ONION SOUR CREAM DIP
Nutrition comparison per 100 g serving
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TZATZIKI & PITA CHIPS wins in 5 out of 11 nutrient categories
TZATZIKI & PITA CHIPS: 5
vs
TOASTED ONION SOUR CREAM DIP: 2
(4 ties)
Overview
| Nutrient | TZATZIKI & PITA CHIPS | TOASTED ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 182 cal | 200 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 21.5 g | 6.7 g | |
| Fat | 9.2 g | 16.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI & PITA CHIPS | TOASTED ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TZATZIKI & PITA CHIPS | TOASTED ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 538 MG | 533 MG |