MILD PINEAPPLE MANGO SALSA, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About MILD PINEAPPLE MANGO SALSA, MILD
MILD PINEAPPLE MANGO SALSA, MILD is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 20g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, PINEAPPLE, MANGO, TOMATO PUREE, PURE CANE SUGAR, ONIONS, RED BELL PEPPERS CILANTRO, FRUIT ACID (CITRIC), RED WINE VINEGAR, SEA SALT, CUMIN.
Dietary Information
MILD PINEAPPLE MANGO SALSA, MILD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD PINEAPPLE MANGO SALSA, MILD include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, MILD PINEAPPLE MANGO SALSA, MILD gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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