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Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, 2.12 oz.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
237 Calories
20.1g Protein
14.8g Carbs
11.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 2.1g 11%
Trans Fat 0.1g
Cholesterol 45.8mg 15%
Sodium 420.0mg 18%
Total Carbohydrate 14.8g 5%
Dietary Fiber 2.1g 8%
Total Sugars 0.3g
Protein 20.1g 40%
Vitamin D 0.0mcg 0%
Calcium 18.2mg 1%
Iron 1.7mg 9%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.1g 44%
Carbs 14.8g 32%
Fat 11.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18.2 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 400 MG 9%
Sodium, Na 420.0 MG 18%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Farmland — ""BACN,SS,SM,14/18,15#,Z"" 526 26.3g 0g 47.4g Farmland — ""CHOP,BI,CC,SM,ET12,4OZ,10#,Z"" 183 18.3g 0g 11.8g Farmland — ""BEEF,GRND,CHUCK,PTY,40/4OZ,FBAB-GM,10#,Z"" 270 18g 0g 22g Farmland — ""BACN,SLAB,SLCD,MR,14/18,30#,Z"" 533 26.7g 0g 46.7g SMITHFIELD — ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z"" 183 18.3g 0g 11.8g SMITHFIELD — ""BACN,SS,BM,18/22,15#,Z"" 533 26.7g 0g 46.7g

Nutrition Highlights

  • Excellent source of protein with 20.1g per 100g, great for muscle building and recovery.

About Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, 2.12 oz.

Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, 2.12 oz. is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.1g of protein, 14.8g of carbohydrates, and 11.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, skinless, portioned chicken breast filets with rib meat, whole wheat flour, water, contains 2% or less of the following: brown sugar, carrot powder, corn starch, extractives of turmeric, garlic powder, isolated soy protein, leavening (cream of tartar, sodium bicarbonate), maltodextrin, natural flavors, onion powder, salt, spice extractive, spices (including celery seed), wheat gluten, yeast extract. Breading set in vegetable oil.

Dietary Information

Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, 2.12 oz. is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 237 calories per 100 grams, Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, 2.12 oz. gets 34% of its calories from protein, 25% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, 2.12 oz.

See how Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, 2.12 oz. compares to other foods in terms of nutrition:

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