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Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz.

212 Calories
19.0g Protein
12.8g Carbs
9.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.8g 9%
Trans Fat 0.1g
Cholesterol 45.4mg 15%
Sodium 428.0mg 19%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.4g 5%
Total Sugars 0.8g
Protein 19.0g 38%
Vitamin D 0.0mcg 0%
Calcium 11.9mg 1%
Iron 1.4mg 8%
Potassium 615.2mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.0g 46%
Carbs 12.8g 31%
Fat 9.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11.9 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 615.2 MG 13%
Sodium, Na 428.0 MG 19%

Nutrition Highlights

  • Good source of protein with 19.0g per 100g.

About Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz.

Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.0g of protein, 12.8g of carbohydrates, and 9.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, skinless chicken breast with rib meat, water, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of the following: brown sugar, canola oil, carrot powder, citric acid, cocoa powder (color), extracts of paprika and turmeric, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), modified food starch, natural flavor, onion powder, paprika extract, salt, sodium phosphates, soybean oil, spice, sugar, vegetable stock (onion, celery, carrot), wheat gluten, yeast, yeast extract, yellow corn flour. Breading set in vegetable oil.

Calorie Breakdown

At 212 calories per 100 grams, Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. gets 36% of its calories from protein, 24% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz.

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