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Know what is on your plate.

SMITHFIELD, ""CHOP,BI,CC,SM,ET12,8OZ,10#,Z""

Meat/Poultry/Other Animals Prepared/Processed SMITHFIELD FOODS INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

183 Calories
16g Protein
0.5g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16g 55%
Carbs 0.5g 2%
Fat 12.5g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 188mg 8%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0.5g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of protein with 16g per 100g.

About ""CHOP,BI,CC,SM,ET12,8OZ,10#,Z""

Bone-in pork chops from Farmland, deep-basted with up to twelve percent of a water, potassium lactate, dextrose, and sodium phosphate solution for moisture. Fat and protein are in moderate balance - not the leanest chop, not the fattiest. The basting solution contributes sodium and a trace of carbohydrate. These are designed to stay juicy across a range of cooking methods, which gives you more flexibility than untreated chops when the grill runs hot.

Ingredients

Tenderness and juiciness improved with up to 12% Deep Basted solution of water, potassium lactate, dextrose, sodium phosphates and salt

Dietary Information

""CHOP,BI,CC,SM,ET12,8OZ,10#,Z"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 183 calories per 100 grams, ""CHOP,BI,CC,SM,ET12,8OZ,10#,Z"" gets 35% of its calories from protein, 1% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMITHFIELD, ""CHOP,BI,CC,SM,ET12,8OZ,10#,Z""

See how SMITHFIELD, ""CHOP,BI,CC,SM,ET12,8OZ,10#,Z"" compares to other foods in terms of nutrition:

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