""CHOP vs *Minimally processed-no artificial ingredients gluten free
Nutrition comparison per 100 g serving
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""CHOP wins in 5 out of 11 nutrient categories
""CHOP: 5
vs
*Minimally processed-no artificial ingredients gluten free: 4
(2 ties)
Overview
| Nutrient | ""CHOP | *Minimally processed-no artificial ingredients gluten free | Winner |
|---|---|---|---|
| Calories | 183 cal | 210 cal | |
| Protein | 16 g | 19 g | |
| Carbs | 0.5 g | 2 g | |
| Fat | 12.5 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""CHOP | *Minimally processed-no artificial ingredients gluten free | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | ""CHOP | *Minimally processed-no artificial ingredients gluten free | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 188 MG | 460 MG |