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Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
214 Calories
20.7g Protein
14.2g Carbs
8.3g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.6g 8%
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 543mg 24%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.5g 2%
Total Sugars 0.2g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.0mg 6%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 48%
Carbs 14.2g 33%
Fat 8.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 180 MG 4%
Sodium, Na 543 MG 24%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Beaver Street Fisheries — FC MENU MASTER HAM 107 14.3g 5.4g 3.6g SMITHFIELD — LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC 116 23.2g 0g 1.8g SMITHFIELD — BUTT,PK,ET5,BI,FANCY,VP,4-2PC 188 17.9g 0g 12.5g SMITHFIELD — CKN,RSTD/SEARED,FS,2/5#,Z 875 41.1g 5.4g 76.8g Brakebush Brothers — Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat with Rib Meat 106 22.4g 2.4g 2.9g Brakebush Brothers — Chicken, Fully Cooked Tater Chip Breast Pattie 234 11.7g 17.0g 13.8g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz.

Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz. is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.7g of protein, 14.2g of carbohydrates, and 8.3g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, skinless, chicken breast with rib meat, water, salt, sodium phosphates, modified food starch. BREADED WITH: Wheat flour, water, contains 2% or less of the following: dextrose, dried parsley, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), dried yeast, garlic powder, parmesan cheese (made from pasteurized milk, cheese cultures, salt, sorbic acid {preservative}, enzymes), Romano cheese (made from pasteurized cow's milk, cheese cultures, salt, sorbic acid {preservative}, enzymes), salt, soybean oil, spices, wheat gluten, disodium inosinate and disodium guanylate. Breading set in vegetable oil.

Dietary Information

Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz. is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz. include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz. gets 39% of its calories from protein, 27% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz.

See how Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz. compares to other foods in terms of nutrition:

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