Know what is on your plate.
Beaver Street Fisheries, FC MENU MASTER HAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About FC MENU MASTER HAM
HORMEL FC Menu Master Ham from Beaver Street Fisheries Inc. is a fully cooked, cured ham product delivering 107 calories, 14.29g protein, and 3.57g fat per 56g serving, with 5.36g carbs from dextrose and corn syrup in the cure. A moderate-protein processed meat option for food service applications.
Ingredients
32% of weight is added ingredients cured with water, dextrose, salt, corn syrup, potassium lactate, modified potato starch, sodium phosphates, sodium erythorbate, sodium nitrate, sodium diacetate.
Dietary Information
Notable micronutrients in FC MENU MASTER HAM include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, FC MENU MASTER HAM gets 53% of its calories from protein, 20% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beaver Street Fisheries, FC MENU MASTER HAM
See how Beaver Street Fisheries, FC MENU MASTER HAM compares to other foods in terms of nutrition:
- Beaver Street Fisheries, FC MENU MASTER HAM vs SMITHFIELD, ""CHOP,BI,CC,PHSE,GM,ET12,12OZ,10#,Z""
- Beaver Street Fisheries, FC MENU MASTER HAM vs Farmland, ""HAM,SMKD,PIT,SH,2PC""
- Beaver Street Fisheries, FC MENU MASTER HAM vs Farmland, ""CHOP,BI,CC,SM,ET12,5OZ,10#,Z""
- Beaver Street Fisheries, FC MENU MASTER HAM vs Farmland, ""BEEF,GRND,PTY,27/6OZ,FBAB-SM,10#,Z""
More in Meat/Poultry/Other Animals Prepared/Processed
Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.