Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets vs FC MENU MASTER HAM
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets wins in 5 out of 12 nutrient categories
Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets: 5
vs
FC MENU MASTER HAM: 4
(3 ties)
Overview
| Nutrient | Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets | FC MENU MASTER HAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 20.7 g | 14.3 g | |
| Carbs | 14.2 g | 5.4 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets | FC MENU MASTER HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets | FC MENU MASTER HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 543 MG | 1,250 MG |