Know what is on your plate.
SMITHFIELD, LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC
Smithfield fresh pork listed simply as fresh pork with no additional ingredients - a straight, unbrined, uncured cut. The protein is substantial and fat is relatively modest for a bone-in rib cut. Sold vacuum-packed, it fits any preparation from oven-roasting to slow-cooking without the added sodium that brined or enhanced pork carries.
Ingredients
Fresh pork, no additional ingredients.
Dietary Information
LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC gets 80% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMITHFIELD, LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC
See how SMITHFIELD, LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC compares to other foods in terms of nutrition:
- SMITHFIELD, LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC vs FAMILY, 1 lb. Elm Hill Jumbo Franks
- SMITHFIELD, LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC vs Tyson, Flame Grilled Bacon Cheeseburger On A Bun
- SMITHFIELD, LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC vs Expresco Fully Cooked Grilled Chicken Breast Strips
- SMITHFIELD, LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC vs Tyson, Wright Brand Fully Cooked Boneless Smoked Pit Ham WA
More in Meat/Poultry/Other Animals Prepared/Processed
Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.