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Tyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen)

101 Calories
20.5g Protein
0g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 56.5mg 19%
Sodium 193.8mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 91%
Carbs 0g 0%
Fat 2.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 250 MG 5%
Sodium, Na 193.8 MG 8%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.1g per 100g).

About Tyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen)

Tyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen) is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 2.1g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, skinless chicken breasts with rib meat Contains up to 15% chicken broth, salt, natural flavorings.

Dietary Information

Tyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen) is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, Tyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen) gets 81% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen)

See how Tyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen) compares to other foods in terms of nutrition:

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