TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
About TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE
TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 13.6g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
WATER, MILK, BROCCOLI, ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], FOLIC ACID), CAULIFLOWER, SQUASH, CHEDDAR CHEESES ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CELLULOSE POWDER ADDED TO PREVENT CAKING), ONIONS, COLBY, CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)] ,CELLULOSE POWDER ADDED TO PREVENT CAKING), CONTAINS LESS THAN 2% OF CREAM, SALT, GARLIC, CULTURED SKIM MILK, WHEY, CARROTS, SKIM MILK, DEXTROSE, SODIUM PHOSPHATES, WHEY PROTEIN CONCENTRATE, MILKFAT, LACTIC ACID, ONION POWDER, SPICES, CANOLA OIL, CELERY, NISIN PREPARATION (TO PROTECT QUALITY), CALCIUM PHOSPHATE, CARRAGEENAN, CHEESE CULTURE, CELLULOSE GUM, YEAST EXTRACT, ENZYMES
Calorie Breakdown
At 112 calories per 100 grams, TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE gets 15% of its calories from protein, 48% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE
See how TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE compares to other foods in terms of nutrition:
- TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE vs CLASSIC HAM SALAD
- TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE vs DEVILED EGG POTATO SALAD
- TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE vs POTATO & EGG SALAD
- TWIST OF BUTTERNUT SQUASH BROCCOLI CHEDDAR RICE vs FOUR CHEESE TORTELLINI
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.