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Randys Greenhouse, TUSCANY ARTISAN CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 296 MG | 23% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (22% DV).
About TUSCANY ARTISAN CRACKER
Healthy Habits Tuscany Artisan Cracker is a grain-free cracker made from almond flour, sesame, chia, and flax seeds with Italian herbs. A 27g serving provides 407 calories, 29.63g of fat, 11.11g of protein, 25.93g of carbs, and a notable 11.1g of fiber. The high fiber and nut-seed base make these a nutritionally dense alternative to conventional wheat crackers.
Ingredients
ALMOND FLOUR, ORGANIC SESAME SEEDS, ORGANIC TAPIOCA FLOUR, PURIFIED WATER, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR. SEASONING: GARLIC SEA SALT, ROSEMARY, LEMON, BASIL OIL.
Dietary Information
TUSCANY ARTISAN CRACKER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TUSCANY ARTISAN CRACKER include Calcium, Ca (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, TUSCANY ARTISAN CRACKER gets 11% of its calories from protein, 25% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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