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Randys Greenhouse, TUSCANY ARTISAN CRACKER

Crackers & Biscotti Randys Greenhouse Branded
407 Calories
11.1g Protein
25.9g Carbs
29.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 25.9g 9%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 17%
Carbs 25.9g 39%
Fat 29.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 4 MG 22%
Sodium, Na 130 MG 6%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Raley's, SALTINE CRACKERS 467 6.7g 73.3g 10g Raley's, SNACK CRACKERS, WHEAT 467 6.7g 66.7g 16.7g Raley's, SNACK CRACKERS 467 6.7g 73.3g 13.3g Ferrero U.S.A., Incorporated, HAZELNUT SPREAD + PRETZEL STICKS 500 7.4g 66.7g 24.1g JFC, CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS 533 16.7g 43.3g 33.3g Seattle Gourmet, BISCOTTI BITES, VALENCIA ORANGE WITH ALMONDS 433 6.7g 53.3g 23.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (22% DV).

About TUSCANY ARTISAN CRACKER

Healthy Habits Tuscany Artisan Cracker is a grain-free cracker made from almond flour, sesame, chia, and flax seeds with Italian herbs. A 27g serving provides 407 calories, 29.63g of fat, 11.11g of protein, 25.93g of carbs, and a notable 11.1g of fiber. The high fiber and nut-seed base make these a nutritionally dense alternative to conventional wheat crackers.

Ingredients

ALMOND FLOUR, ORGANIC SESAME SEEDS, ORGANIC TAPIOCA FLOUR, PURIFIED WATER, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR. SEASONING: GARLIC SEA SALT, ROSEMARY, LEMON, BASIL OIL.

Dietary Information

TUSCANY ARTISAN CRACKER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCANY ARTISAN CRACKER include Calcium, Ca (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, TUSCANY ARTISAN CRACKER gets 11% of its calories from protein, 25% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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