TUSCANY ARTISAN CRACKER vs PB&J SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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TUSCANY ARTISAN CRACKER wins in 7 out of 11 nutrient categories
TUSCANY ARTISAN CRACKER: 7
vs
PB&J SANDWICH CRACKERS: 3
(1 ties)
Overview
| Nutrient | TUSCANY ARTISAN CRACKER | PB&J SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 521 cal | |
| Protein | 11.1 g | 11.0 g | |
| Carbs | 25.9 g | 57.5 g | |
| Fat | 29.6 g | 27.4 g | |
| Fiber | 11.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCANY ARTISAN CRACKER | PB&J SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | TUSCANY ARTISAN CRACKER | PB&J SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 110 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 130 MG | 521 MG |