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Real Coconut Products — TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR, TURMERIC & CUMIN

Mexican Dinner Mixes The Real Coconut Products Co., LLC Branded
302 Calories
7.6g Protein
50.9g Carbs
8.5g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 547mg 24%
Total Carbohydrate 50.9g 19%
Dietary Fiber 9.4g 34%
Total Sugars 11.3g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 11%
Carbs 50.9g 76%
Fat 8.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.8 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 547 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Mission — 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS, 100% WHOLE WHEAT 300 8.6g 48.6g 7.1g GRUMA, MISSION, FAJITA FLOUR TORTILLAS 306 8.3g 50g 6.9g Hain Celestial — GARDEN OF EATIN, ORGANIC WHOLE WHEAT TORTILLAS 191 8.5g 38.3g 5.3g Goya — SWEET CORN TAMALES 121 2.1g 20g 5.7g GS1 Mexi — LOS CHARROS, CORN TOSTADAS WITH SEA SALT 514 5.4g 64.9g 24.3g GS1 Mexi — CHARRAS, CHIPOTLE TOSTADAS, SEA SALT, SEA SALT 500 7.5g 65g 22.5g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (24% DV).

About TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR, TURMERIC & CUMIN

TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR, TURMERIC & CUMIN is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 50.9g of carbohydrates, and 8.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

COCONUT FLOUR*, CASSAVA STARCH*, WATER, CHIA SEEDS*, COCONUT OIL*, SALT, TURMERIC*, BLACK PEPPER*, CUMIN*.

Dietary Information

TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR, TURMERIC & CUMIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR, TURMERIC & CUMIN include Sodium, Na (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR, TURMERIC & CUMIN gets 10% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Real Coconut Products — TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR, TURMERIC & CUMIN

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