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TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG

Cookies & Biscuits Hello Delicious Brands, LLC Branded
303 Calories
3.0g Protein
63.6g Carbs
7.6g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 258mg 11%
Total Carbohydrate 63.6g 23%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 3.0mg 17%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 4%
Carbs 63.6g 86%
Fat 7.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 3.0 MG 17%
Potassium, K 236 MG 5%
Sodium, Na 258 MG 11%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG

TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 63.6g of carbohydrates, and 7.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE WHEAT FLOUR, FIGS, SUGAR, TAPIOCA SYRUP, CORN SYRUP, CANOLA OIL, OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, NATURAL FLAVOR, CARAMEL COLOR, BAKING SODA, SOY LECITHIN, SOY FIBER, MONOCALCIUM PHOSPHATE.

Dietary Information

TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 303 calories per 100 grams, TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG gets 4% of its calories from protein, 84% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG

See how TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG compares to other foods in terms of nutrition:

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