TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG
TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 63.6g of carbohydrates, and 7.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE WHEAT FLOUR, FIGS, SUGAR, TAPIOCA SYRUP, CORN SYRUP, CANOLA OIL, OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, NATURAL FLAVOR, CARAMEL COLOR, BAKING SODA, SOY LECITHIN, SOY FIBER, MONOCALCIUM PHOSPHATE.
Dietary Information
TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 303 calories per 100 grams, TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG gets 4% of its calories from protein, 84% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG
See how TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG compares to other foods in terms of nutrition:
- TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG vs SUGAR COOKIES
- TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG vs DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS, DARK CHOCOLATE CREME
- TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG vs ORIGINAL SPRING SUGAR COOKIES, ORIGINAL
- TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG vs MADELEINES
More in Cookies & Biscuits
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