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TURKEY & RICE STUFFED BELL PEPPER

Other Deli FRESH & EASY NEIGHBORHOOD MARKET INC Branded
101 Calories
5.1g Protein
9.6g Carbs
4.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 222mg 10%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1g 4%
Total Sugars 2.5g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 27%
Carbs 9.6g 51%
Fat 4.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 51.5 MG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 222 MG 10%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).

About TURKEY & RICE STUFFED BELL PEPPER

TURKEY & RICE STUFFED BELL PEPPER is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 9.6g of carbohydrates, and 4.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

TURKEY RICE MIX {COOKED TURKEY MIX [TURKEY (TURKEY, NATURAL FLAVOR), ONION, CANOLA OIL, GARLIC PUREE, SALT, BLACK PEPPER], HERB SAUCE [WATER, TOMATO PASTE, TOMATO (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), SUGAR, OLIVE OIL, ONION, CORN STARCH, GARLIC PUREE, OREGANO, BASIL, SALT, BLACK PEPPER], COOKED ENRICHED LONG GRAIN WHITE RICE (NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), BREADCRUMBS [ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST], PARSLEY, SALT, BLACK PEPPER}, RED BELL PEPPER, SPINACH, CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO).

Dietary Information

Notable micronutrients in TURKEY & RICE STUFFED BELL PEPPER include Vitamin C, total ascorbic acid (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, TURKEY & RICE STUFFED BELL PEPPER gets 20% of its calories from protein, 38% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY & RICE STUFFED BELL PEPPER

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