TURKEY & RICE STUFFED BELL PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.5 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).
About TURKEY & RICE STUFFED BELL PEPPER
TURKEY & RICE STUFFED BELL PEPPER is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 9.6g of carbohydrates, and 4.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
TURKEY RICE MIX {COOKED TURKEY MIX [TURKEY (TURKEY, NATURAL FLAVOR), ONION, CANOLA OIL, GARLIC PUREE, SALT, BLACK PEPPER], HERB SAUCE [WATER, TOMATO PASTE, TOMATO (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), SUGAR, OLIVE OIL, ONION, CORN STARCH, GARLIC PUREE, OREGANO, BASIL, SALT, BLACK PEPPER], COOKED ENRICHED LONG GRAIN WHITE RICE (NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), BREADCRUMBS [ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST], PARSLEY, SALT, BLACK PEPPER}, RED BELL PEPPER, SPINACH, CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO).
Dietary Information
Notable micronutrients in TURKEY & RICE STUFFED BELL PEPPER include Vitamin C, total ascorbic acid (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, TURKEY & RICE STUFFED BELL PEPPER gets 20% of its calories from protein, 38% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TURKEY & RICE STUFFED BELL PEPPER
See how TURKEY & RICE STUFFED BELL PEPPER compares to other foods in terms of nutrition:
- TURKEY & RICE STUFFED BELL PEPPER vs STREET TACOS WITH SEASONED CHICKEN INCLUDES TORTILLAS, CHICKEN, PICO DE GALLO, CILANTRO PEPITA DRESSING, COLE SLAW, CHEESE & LIME, SEASONED CHICKEN
- TURKEY & RICE STUFFED BELL PEPPER vs SIGNATURE, CHICKEN ASADA GRILLED WHITE CHICKEN MEAT WITH JASMINE RICE, ASADA SAUCE, BLACK BEANS, PEPPERS AND ONIONS, CHICKEN ASADA
- TURKEY & RICE STUFFED BELL PEPPER vs CHICKEN WITH TERIYAKI SAUCE, TERIYAKI SAUCE
- TURKEY & RICE STUFFED BELL PEPPER vs BLACKENED CHICKEN MAC & CHEESE, BLACKENED CHICKEN
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