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Berrybird, TURKEY & MUENSTER ON PRETZEL ROLL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 798 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- Good source of Sodium, Na (35% DV).
About TURKEY & MUENSTER ON PRETZEL ROLL
Phillips Fresh Foods Turkey and Muenster on Pretzel Roll puts sliced turkey breast on a pretzel roll with Muenster cheese. The turkey includes sodium lactate and modified starches typical of deli-style processed turkey, though it's still primarily turkey breast. Muenster adds creaminess and fat. Protein content is solid for a packaged sandwich. Carbs come largely from the enriched flour pretzel roll, which contributes almost no fiber. A convenient grab-and-go lunch that skews lean compared to most deli sandwiches.
Ingredients
PRETZEL ROLL (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, YEAST, SALT, WHEY POWDER, LECITHIN, WHEAT GLUTEN, BICARBONATES, CARBONATES OF SODA), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), STONEGROUND MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, WHITE WINE, SUGAR, CITRIC ACID, SPICES, POTASSIUM METABISULFITE [PRESERVATIVE]), LETTUCE.
Dietary Information
Notable micronutrients in TURKEY & MUENSTER ON PRETZEL ROLL include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, TURKEY & MUENSTER ON PRETZEL ROLL gets 33% of its calories from protein, 39% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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