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Byerly, SPICY SHRIMP & LOBSTER ROLL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SPICY SHRIMP & LOBSTER ROLL
Lunds and Byerlys spicy shrimp and lobster roll pairs cooked shrimp and lobster in a spiced mayonnaise-based salad with tabasco, horseradish, chili sauce, and Worcestershire, served on a French roll with romaine lettuce. A 213 g serving contains 221 calories, 9.9 g protein, 22.5 g carbohydrates, 10.3 g fat, and 0.9 g fiber. A ready-made deli-style sandwich for seafood lovers who want a quickly assembled lunch with bold seasoning.
Ingredients
SPICY SHRIMP & LOBSTER SALAD (FROZEN COOKED PEELED SHRIMP [SHRIMP WATER {AS ICE GLAZE}, SALT], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {TO PROTECT QUALITY} NATURAL FLAVORS], LOBSTER, CELERY, CHILI SAUCE [TOMATO PUREE, HIGH FRUCTOSE CORN SYRUP VINEGAR, SALT, CORN SYRUP, DRIED ONIONS, SPICE, NATURAL FLAVORS], TABASCO SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], DRIED ONION FLAKES, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], LEMON JUICE, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE {2% MAXIMUM}], HORSERADISH [HORSERADISH ROOT, VINEGAR, SALT], CAYENNE PEPPER, GRANULATED GARLIC, XANTHAN GUM, RED PEPPER FLAKES), FRENCH ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LESS THAN 2% OF DOUGH CONDITIONER [ENZYMES CALCIUM SULFATE, ASCORBIC ACID], PALM OIL, SUGAR, WHEAT GLUTEN YEAST), ROMAINE LETTUCE.
Dietary Information
Notable micronutrients in SPICY SHRIMP & LOBSTER ROLL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, SPICY SHRIMP & LOBSTER ROLL gets 18% of its calories from protein, 41% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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