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TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 2,643 MG | 115% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (115% of Daily Value per 100g).
About TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN
Pork rinds from Turkey Creek Snacks, made from fried pork fat and skin with a spiced seasoning. Per 14g serving: 571 calories per 100g, giving about 80 calories per serving with 8g protein and 6g fat. Zero carbs. One of the few zero-carb snacks, these are a common choice for keto and carnivore diets.
Ingredients
FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT, DEXTROSE, CITRIC ACID, MONOSODIUM GLUTAMATE, CORN STARCH, ONION & GARLIC, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SPICES (INCLUDING CHILI PEPPER), COLOR FD&C RED #40 LAKE, PAPRIKA EXTRACT.
Dietary Information
TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN include Sodium, Na (115% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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