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Wawa Incorporated, TURKEY & CHEDDAR SANDWICH, TURKEY & CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Good source of protein with 14.9g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (27% DV).
About TURKEY & CHEDDAR SANDWICH, TURKEY & CHEDDAR
Wawa turkey and cheddar sandwich provides 169 calories, 14.9g protein, 21.5g carbs, 4.6g fat, and 3.1g fiber per 195g serving. Made with whole grain multigrain bread, oven-roasted turkey breast, cheddar cheese, and romaine lettuce, it is a balanced, high-protein ready-to-eat sandwich.
Ingredients
WHOLE GRAIN MULTI GRAIN BREAD (WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL WHEAT GLUTEN, MILLET, RICE, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN TRITICALE, WHOLE GRAIN BUCKWHEAT FLOUR, SOYBEAN OIL, DRY HONEY [HONEY, WHEAT STARCH], SALT, CALCIUM SULFATE, NATURAL MOLD INHIBITOR [VINEGAR, SILICA, ACETIC ACID {PRODUCED BY FERMENTATION}], ASCORBIC ACID ADDED AS A DOUGH CONDITIONER [VITAMIN C], SESAME SEEDS, BLACK SESAME SEEDS, POPPY SEEDS), TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL), ROMAINE LETTUCE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES).
Dietary Information
Notable micronutrients in TURKEY & CHEDDAR SANDWICH, TURKEY & CHEDDAR include Sodium, Na (27% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 169 calories per 100 grams, TURKEY & CHEDDAR SANDWICH, TURKEY & CHEDDAR gets 35% of its calories from protein, 51% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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