TURKEY & CHEDDAR SANDWICH vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & CHEDDAR SANDWICH wins in 6 out of 10 nutrient categories
TURKEY & CHEDDAR SANDWICH: 6
vs
DELUXE ROAST BEEF: 3
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR SANDWICH | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 169 cal | 200 cal | |
| Protein | 14.9 g | 17.0 g | |
| Carbs | 21.5 g | 19.3 g | |
| Fat | 4.6 g | 5.9 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR SANDWICH | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 3.6 MG |
Minerals
| Mineral | TURKEY & CHEDDAR SANDWICH | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 111 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Sodium, Na | 610 MG | 296 MG |