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TURKEY BURGERS, TURKEY

Poultry, Chicken & Turkey AUSTIN BLACK NATURALS Branded
127 Calories
20.5g Protein
1.3g Carbs
4.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 173mg 8%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 78%
Carbs 1.3g 5%
Fat 4.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 173 MG 8%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About TURKEY BURGERS, TURKEY

TURKEY BURGERS, TURKEY is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 1.3g of carbohydrates, and 4.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

BONELESS SKINLESS TURKEY, SEA SALT, SPICES, DEHYDRATED GARLIC, ONION POWDER.

Dietary Information

TURKEY BURGERS, TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, TURKEY BURGERS, TURKEY gets 65% of its calories from protein, 4% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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