TURKEY BURGERS vs HARVESTLAND
Nutrition comparison per 100 g serving
Ad 468x60
HARVESTLAND wins in 4 out of 10 nutrient categories
TURKEY BURGERS: 3
vs
HARVESTLAND: 4
(3 ties)
Overview
| Nutrient | TURKEY BURGERS | HARVESTLAND | Winner |
|---|---|---|---|
| Calories | 127 cal | 107 cal | |
| Protein | 20.5 g | 23.2 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | HARVESTLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | TURKEY BURGERS | HARVESTLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 173 MG | 67 MG |