TURKEY AND WILD RICE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About TURKEY AND WILD RICE SOUP
TURKEY AND WILD RICE SOUP is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 9.0g of carbohydrates, and 3.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, ONIONS, CARROTS, CELERY, WHOLE MILK (MILK, VITAMIN D3), MUSHROOMS, TURKEY BREAST MEAT, WILD RICE, HEAVY CREAM, TURKEY THIGH MEAT, BARLEY, BUTTER (CREAM, SALT), WHEAT FLOUR, TURKEY BASE (TURKEY, SALT, MALTODEXTRIN, CANE SUGAR, SOYBEAN OIL, YEAST EXTRACT, NATURAL FLAVOR, FOOD STARCH, SPICES), CORN STARCH, GARLIC, CANOLA OIL, SEA SALT, ROSEMARY, BAY LEAVES, BLACK PEPPER.
Calorie Breakdown
At 82 calories per 100 grams, TURKEY AND WILD RICE SOUP gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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