Wells Select, PUMPKIN CURRY SOUP, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About PUMPKIN CURRY SOUP, PUMPKIN
Whole Foods Market pumpkin curry soup made with pumpkin puree, coconut milk, sweet potato, apple, carrots, celery, coconut oil, and curry powder. A 227g serving has 70 calories, 0.9g protein, 6.6g carbs, 4.4g fat, and 1.3g fiber. A warming, lightly spiced soup with a creamy coconut-pumpkin base and subtle sweet potato depth.
Ingredients
WATER, PUMPKIN PUREE, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), SWEET POTATO, ONION, APPLE, CARROT, CELERY, COCONUT OIL, SALT, VEGETABLE BASE (VEGETABLE JUICES [TOMATO, MUSHROOM, ONION, CARROT, CELERY], SALT AND NATURAL FLAVOR), CURRY POWDER.
Calorie Breakdown
At 70 calories per 100 grams, PUMPKIN CURRY SOUP, PUMPKIN gets 5% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
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