Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wells Select, PUMPKIN CURRY SOUP, PUMPKIN

Other Soups Wells Select Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

70 Calories
0.9g Protein
6.6g Carbs
4.4g Fat
1.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0.9g 7%
Carbs 6.6g 56%
Fat 4.4g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1.3g 5%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 154 MG 3%
Sodium, Na 436 MG 19%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.

About PUMPKIN CURRY SOUP, PUMPKIN

Whole Foods Market pumpkin curry soup made with pumpkin puree, coconut milk, sweet potato, apple, carrots, celery, coconut oil, and curry powder. A 227g serving has 70 calories, 0.9g protein, 6.6g carbs, 4.4g fat, and 1.3g fiber. A warming, lightly spiced soup with a creamy coconut-pumpkin base and subtle sweet potato depth.

Ingredients

WATER, PUMPKIN PUREE, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), SWEET POTATO, ONION, APPLE, CARROT, CELERY, COCONUT OIL, SALT, VEGETABLE BASE (VEGETABLE JUICES [TOMATO, MUSHROOM, ONION, CARROT, CELERY], SALT AND NATURAL FLAVOR), CURRY POWDER.

Calorie Breakdown

At 70 calories per 100 grams, PUMPKIN CURRY SOUP, PUMPKIN gets 5% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wells Select, PUMPKIN CURRY SOUP, PUMPKIN

See how Wells Select, PUMPKIN CURRY SOUP, PUMPKIN compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about PUMPKIN CURRY SOUP, PUMPKIN
Hi! Ask me anything about PUMPKIN CURRY SOUP, PUMPKIN, nutrition, recipes, health benefits, or meal ideas.