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Shaw's Southern Belle Frozen — TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE

Frozen Dinners & Entrees Shaw's Southern Belle Frozen Foods Branded
86 Calories
11.4g Protein
5.1g Carbs
2.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 71mg 3%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 11.4g 23%
Vitamin D 31mcg 155%
Calcium 24mg 2%
Iron 0.8mg 4%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 59%
Carbs 5.1g 27%
Fat 2.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 282 MG 6%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.8g per 100g).

About TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE

TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.4g of protein, 5.1g of carbohydrates, and 2.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TUNA, BROCCOLI, CARROTS, RED BELL PEPPER STRIPS, GINGER LIME BUTTER (BUTTER [CREAM, SALT], GINGER, BROWN SUGAR, SPICES, PAPRIKA, ONION POWDER, LIME, SALT, GARLIC, CORNSTARCH), POTATO STARCH.

Dietary Information

TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE gets 53% of its calories from protein, 24% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Shaw's Southern Belle Frozen — TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE

See how Shaw's Southern Belle Frozen — TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE compares to other foods in terms of nutrition:

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