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Gavin & Bailey Consulting Firm — TUNA POKE VEGGIE, SPICY POKE SAUCE BOWL, TUNA POKE

Sushi Gavin & Bailey Consulting Firm LLC Branded
123 Calories
8.2g Protein
6.4g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 39%
Carbs 6.4g 30%
Fat 6.7g 31%

Minerals

Nutrient Amount % DV
Iron, Fe 0.3 MG 1%
Sodium, Na 90 MG 4%

About TUNA POKE VEGGIE, SPICY POKE SAUCE BOWL, TUNA POKE

TUNA POKE VEGGIE, SPICY POKE SAUCE BOWL, TUNA POKE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 6.4g of carbohydrates, and 6.7g of fat. This food belongs to the Sushi category.

Ingredients

ZUCCHINI, TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), SPICY POKE SAUCE (YUMMI SPICY MAYO [SOYBEAN OIL, SRIRACHA HOT CHILI SAUCE {CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM}, SUGAR WATER, EGG YOLKS, DISTILLED VINEGAR, WHOLEEGGS, SALT, PAPRIKA, VITAMIN E, LEMON JUICE CONCENTRATE,EXTRACTS OF PAPRIKA, XANTHAN GUM), LIGHT CORN SYRUP [LIGHT CORN SYRUP, SALT, VANILLA], CHILI PEPPER, SWEET SOY SAUCE SOYBEAN, STARCH {WHEAT FLOUR}, SUGAR, SALT, SODIUM BENZOATE ADD AS PRESERVATIVE 0.01, CHILI OIL [SESAME OIL, CORNOIL, CHILIPEPPER EXTRACT, PAPRIKA COLOR], CHILI GARLIC [FRESH CHILI, SOYBEAN OIL, GARLIC, SALT, CITRIC ACID]), AVOCADO, RED CABBAGE, YELLOW ONION, GREEN LEAF LETTUCE, GREEN ONION, SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS).

Calorie Breakdown

At 123 calories per 100 grams, TUNA POKE VEGGIE, SPICY POKE SAUCE BOWL, TUNA POKE gets 27% of its calories from protein, 21% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gavin & Bailey Consulting Firm — TUNA POKE VEGGIE, SPICY POKE SAUCE BOWL, TUNA POKE

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