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Fresh Grill, TUNA MAC SALAD, TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 21 MG | 0% | |
| Sodium, Na | 301 MG | 13% |
About TUNA MAC SALAD, TUNA
Brown Bag Sandwich Co.'s tuna mac salad layers elbow macaroni, a mayonnaise made from soybean oil, vinegar, and eggs, and yellowfin tuna packed in a vegetable broth of carrot and pea extracts, seasoned with onion powder and salt. A 173 gram serving provides 405 calories, 9.83 grams of protein, 23.70 grams of fat, 38.15 grams of carbohydrate, and 1.70 grams of fiber, a mayonnaise heavy deli salad.
Ingredients
TUNA MAC (ELBOW MACARONI ENRICHED DURUM SEMOLINA (NIACIN, FERROUS, TRIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR), TUNA (YELLOWFIN TUNA, WATER, VEGETABLE BROTH (CARROTS AND PEAS EXTRACTS), SALT), ONION POWDER, SALT, GROUND WHITE PEPPER), HARD COOKED EGG, GRAPE TOMATO, DRIED PARSLEY.
Calorie Breakdown
At 405 calories per 100 grams, TUNA MAC SALAD, TUNA gets 10% of its calories from protein, 38% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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