Genji — TUNA AVOCADO ROLL WR, TUNA AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About TUNA AVOCADO ROLL WR, TUNA AVOCADO
MAI tuna avocado roll provides 165 calories per 242g serving with 6g protein, 30g carbs, and 3g fat. Made from sushi rice, raw tuna, avocado, and seaweed with sesame seeds, it is a classic, clean sushi roll that is naturally low in fat with good lean protein.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.
Dietary Information
TUNA AVOCADO ROLL WR, TUNA AVOCADO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 165 calories per 100 grams, TUNA AVOCADO ROLL WR, TUNA AVOCADO gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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