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TRULY LOCAL FARMSTEAD CHEESE CURDS

Cheese Ponderosa Dairy Products, LLC Branded
361 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 839mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 621mg 48%
Iron 0.4mg 2%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 621 MG 48%
Iron, Fe 0.4 MG 2%
Potassium, K 79 MG 2%
Sodium, Na 839 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRANBERRY & TARRAGON CRUMBLED GOAT CHEESE, CRANBERRY & TARRAGON 286 14.3g 17.9g 21.4g TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL 286 14.3g 7.1g 21.4g WISCONSIN THREE PEPPER MONTEREY JACK AND COLBY CHEESE WITH JALAPENO, HABANERO AND CHIPOTLE PEPPERS SNACKING CHEESE, WISCONSIN THREE PEPPER COLBY JACK 375 20.8g 0g 29.2g 4% COTTAGE CHEESE 97 11.5g 3.5g 4.4g PIZZA BLEND SHREDDED BLEND OF PROVOLONE CHEESE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PIZZA BLEND 321 25g 3.6g 25g COLBY CHEESE, COLBY 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (36% DV).

About TRULY LOCAL FARMSTEAD CHEESE CURDS

TRULY LOCAL FARMSTEAD CHEESE CURDS is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED- MILK, SALT, RENNET, ENZYMES.

Dietary Information

TRULY LOCAL FARMSTEAD CHEESE CURDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRULY LOCAL FARMSTEAD CHEESE CURDS include Calcium, Ca (48% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, TRULY LOCAL FARMSTEAD CHEESE CURDS gets 24% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRULY LOCAL FARMSTEAD CHEESE CURDS

See how TRULY LOCAL FARMSTEAD CHEESE CURDS compares to other foods in terms of nutrition:

More in Cheese

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