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Boar's Head Provision, CHEESE, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About CHEESE, PARMESAN
Boar's Head parmesan is made from just pasteurized part skim milk, cultures, salt and enzymes, a short, traditional cheese ingredient list. A 5 gram serving is concentrated: 400 calories, 20 grams protein, 20 grams fat, and unusually 20 grams carbs as well with no fiber, figures that reflect the very small reference serving size used for grated hard cheese.
Ingredients
PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES.
Dietary Information
CHEESE, PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE, PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHEESE, PARMESAN gets 20% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Boar's Head Provision, CHEESE, PARMESAN
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