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Safeway — PARMESAN GRATED CHEESE, PARMESAN

Cheese Safeway, Inc. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,500mg 65%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Sodium, Na 1,500 MG 65%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HANNAFORD, FANCY ITALIAN BLEND SHREDDED CHEESE 321 25g 3.6g 25g HANNAFORD, SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g HANNAFORD, NATURAL SHREDDED MOZZARELLA CHEESE 321 25g 3.6g 21.4g HANNAFORD, SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g Hannaford Bros — TASTE OF INSPIRATIONS, CRUMBLED FETA CHEESE 286 17.9g 3.6g 14.3g HANNAFORD, FANCY SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About PARMESAN GRATED CHEESE, PARMESAN

Signature Select grated Parmesan cheese is made from pasteurized cultured milk with salt and enzymes, with powdered cellulose added to prevent clumping. A 5g serving provides 400 calories per 100g equivalent, 40g protein, no carbs, and 30g fat. The high protein content makes Parmesan one of the most protein-dense dairy products gram for gram. Potassium sorbate is used as a preservative. Sprinkle on pasta, risotto, Caesar salads, and roasted vegetables.

Ingredients

PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN GRATED CHEESE, PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN GRATED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — PARMESAN GRATED CHEESE, PARMESAN

See how Safeway — PARMESAN GRATED CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

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