Know what is on your plate.
Tropical Nut & Fruit, TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS
Truly Good Foods Roasted and Salted Sesame Sticks are made from unbleached wheat flour, soybean oil, sesame seeds, and bulgur wheat, colored with beet powder and turmeric. A 28g serving has 571 calories, 7.14g protein, 50g carbs, 35.71g fat, and 3.6g fiber. The bulgur wheat gives a slightly heartier texture than plain sesame sticks. Natural coloring from beet and turmeric is a cleaner choice than synthetic dyes.
Ingredients
UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT BEET POWDER, TURMERIC.
Dietary Information
Notable micronutrients in TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Nut & Fruit, TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS
See how Tropical Nut & Fruit, TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS compares to other foods in terms of nutrition:
- Tropical Nut & Fruit, TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS vs Wehah Farm, RICE CHIPS, SRIRACHA
- Tropical Nut & Fruit, TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS vs Rudolph, PORK RINDS, CHICHARRONES, ORIGINAL
- Tropical Nut & Fruit, TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS vs Rudolph, ORIGINAL PORK RING CHICHARRONES
- Tropical Nut & Fruit, TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS vs UTZ Quality, BAKED CHEDDAR CHEESE BALLS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.