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Krause Gentle — TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX

Popcorn, Peanuts, Seeds & Related Snacks Krause Gentle Corporation Branded
455 Calories
6.1g Protein
63.6g Carbs
21.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 63.6g 23%
Dietary Fiber 3g 11%
Total Sugars 42.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 63.6g 70%
Fat 21.2g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 212 MG 5%
Sodium, Na 152 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Betty Lou's — PROTEIN PLUS CASHEW BUTTER WITH CASHEWS, APPLES & RAISINS NUTS ABOUT ENERGY BALLS, PROTEIN PLUS CASHEW BUTTER WITH CASHEWS, APPLES & RAISINS 408 18.4g 49.0g 18.4g Mountain Man Nut & Fruit — ORGANIC PUMPKIN SEEDS 600 30g 13.3g 46.7g Mountain Man Nut & Fruit — MIXED NUTS 633 16.7g 20g 60g Mountain Man Nut & Fruit — MAPLE NUT DROP 476 7.1g 71.4g 19.1g Bergin Nut — YOGURT ALMONDS 568 10.8g 56.8g 40.5g Winn-Dixie — PEANUTS, BUTTER TOFFEE 467 10g 60g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX

Kum and Go Tropical Mix is a trail-mix-style snack containing banana chips, raisins, peanuts, almonds, pecans, sweetened dried papaya, pineapple, and cranberries. A 33 g serving has 455 calories, 6.06 g protein, 63.64 g carbs, 21.21 g fat, and 3 g fiber. Banana chips are fried in coconut oil.

Ingredients

BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR), RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), SWEETENED DRIED PAPAYA AND PINEAPPLE PIECES (PAPAYA, PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [PRESERVATIVE], YELLOW 6), PEANUTS, ALMONDS, PECANS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), COTTONSEED OIL, PEANUT OIL, SALT.

Calorie Breakdown

At 455 calories per 100 grams, TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krause Gentle — TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX

See how Krause Gentle — TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX compares to other foods in terms of nutrition:

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