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Dole Packaged — TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods, LLC Branded
50 Calories
0.7g Protein
11.4g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.4g 5%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 11.4g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.1 MG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 136 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Raley's — FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY MEDLEY 43 0.7g 10g 0g Raley's — FRESH FROZEN BLACKBERRIES 43 1.4g 9.3g 0.4g Raley's — FRESH FROZEN BLUEBERRIES 57 0.7g 14.3g 0g Raley's — FRESH FROZEN SLICED PEACHES 36 0.7g 9.3g 0g Raley's — FRESH FROZEN MANGO CHUNKS 57 0.7g 15g 0.4g Raley's — FRESH FROZEN DARK SWEET CHERRIES 71 1.4g 16.4g 1.1g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).

About TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA

TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE, STRAWBERRIES, AND PAPAYA.

Dietary Information

TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dole Packaged — TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA

See how Dole Packaged — TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA compares to other foods in terms of nutrition:

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