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Know what is on your plate.

Raley's, FRESH FROZEN DARK SWEET CHERRIES

Frozen Fruit & Fruit Juice Concentrates Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
1.4g Protein
16.4g Carbs
1.1g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 8%
Carbs 16.4g 87%
Fat 1.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.4g 6%
Dietary Fiber 2.1g 8%
Total Sugars 14.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.7mg 4%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 224 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About FRESH FROZEN DARK SWEET CHERRIES

Raley's Fresh Frozen Dark Sweet Cherries are a single-ingredient frozen fruit with no added sugar or preservatives. Each 140g serving has 71 calories, 1.43g protein, 16.43g carbs, 1.07g fat, and 2.1g fiber. Frozen at peak ripeness, they work well blended into smoothies, stirred into yogurt, or used in baking. Naturally sweet with no additives.

Ingredients

DARK SWEET CHERRIES.

Dietary Information

FRESH FROZEN DARK SWEET CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, FRESH FROZEN DARK SWEET CHERRIES gets 8% of its calories from protein, 93% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, FRESH FROZEN DARK SWEET CHERRIES

See how Raley's, FRESH FROZEN DARK SWEET CHERRIES compares to other foods in terms of nutrition:

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