Wal-Mart, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
Great Value Blueberries (USDA ID 1654548) is a frozen blueberry product sold under Walmart's Great Value store brand. The single ingredient is blueberries, identical in composition to USDA IDs 1796588 and 1796624. This entry records 50 calories per 100 grams, 12.14 grams of carbohydrates, 0.71 grams each of protein and fat, and 2.9 grams of fiber — values closely matching fresh blueberry analysis data, suggesting this entry was derived from a more current or accurate analytical sample than the 71-calorie entry in ID 1796588.
Blueberries are cultivated commercially from multiple Vaccinium highbush (V. corymbosum) cultivars and are among the highest-antioxidant fruits commonly sold in US retail markets, with the deep blue-purple anthocyanin pigments representing the primary phytochemical profile. Commercially frozen blueberries are typically individually quick-frozen (IQF) to preserve individual berry integrity and prevent clumping.
No allergens. Vegan. Gluten-free. No artificial additives of any kind. The three Great Value frozen blueberry entries in the USDA database (IDs 1796588, 1654548, and 1796624) represent the same product at different submission dates, with the 50-calorie entries likely representing the more accurate nutritional assessment. Great Value frozen blueberries compete directly with national-brand frozen blueberry products at a lower retail price point.
Ingredients
BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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