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Papa John's Salads & Produce, TROPICAL MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About TROPICAL MEDLEY
Papa John's Tropical Medley is a pre-cut fruit blend of gold pineapple, mango, papaya, kiwi, and blueberries. A 142g serving contains only 49 calories, 13.38g carbs, 0.7g protein, and 1.4g fiber. A convenient no-prep option for breakfast bowls, smoothies, or a light snack, especially when tropical fruits are not in local season.
Ingredients
GOLD PINEAPPLE, MANGOS, PAPAYA, KIWI, BLUEBERRIES, JUICES.
Dietary Information
TROPICAL MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TROPICAL MEDLEY include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 49 calories per 100 grams, TROPICAL MEDLEY gets 6% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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