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J.M. Smucker, TROPICAL MANGO FLAVORED PREMIUM COOKIE MIX, TROPICAL MANGO

Cake, Cookie & Cupcake Mixes The J.M. Smucker Company Branded
393 Calories
3.6g Protein
85.7g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 85.7g 31%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 85.7g 91%
Fat 5.4g 5%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Hy-Vee, CHERRY NO BAKE REAL CHEESECAKE, CHERRY 302 4.8g 58.7g 4.8g Nash Finch, DEVIL'S FOOD DELUXE & MOIST CAKE MIX, DEVIL'S FOOD 410 5.1g 76.9g 9.0g Nash Finch, ALL-PURPOSE BAKING MIX 400 7.5g 65g 11.3g Nash Finch, CHEESECAKE NO BAKE MIX, CHEESECAKE 415 7.6g 75.5g 8.5g Nash Finch, BLUEBERRY MUFFIN MIX, BLUEBERRY 300 2.5g 67.5g 2.5g Knouse, CHERRY & CONFETTI SCOOP CAKE SLOW COOKER KIT, CHERRY & CONFETTI 175 1.7g 40g 0.8g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About TROPICAL MANGO FLAVORED PREMIUM COOKIE MIX, TROPICAL MANGO

Pillsbury Tropical Mango Flavored Cookie Mix provides 393 calories per 28g dry serving, with 85.71g carbs, 5.36g fat, and 3.57g protein. Made primarily from sugar and enriched bleached flour with canola oil and natural mango flavor, colored with yellow 5 and red 40. Follow the package directions, typically adding butter and an egg.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEAT STARCH, CONTAINS 2% OR LESS OF: CORN STARCH, BAKING SODA, SALT, NATURAL FLAVOR, XANTHAN GUM, CELLULOSE GUM, YELLOW 5, RED 40.

Dietary Information

Notable micronutrients in TROPICAL MANGO FLAVORED PREMIUM COOKIE MIX, TROPICAL MANGO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, TROPICAL MANGO FLAVORED PREMIUM COOKIE MIX, TROPICAL MANGO gets 4% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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