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Know what is on your plate.

Whole, SPICED PUMPKIN CUPCAKE MIX, SPICED PUMPKIN

Cake, Cookie & Cupcake Mixes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
3.3g Protein
86.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 86.7g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 86.7g 32%
Dietary Fiber 0g 0%
Total Sugars 53.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).

About SPICED PUMPKIN CUPCAKE MIX, SPICED PUMPKIN

365 Everyday Value Spiced Pumpkin Cupcake Mix contains cane sugar, unbleached enriched wheat flour, organic pumpkin flakes, baking powder, organic natural flavor, organic cinnamon, sea salt, organic nutmeg, organic allspice, and annatto for color. A 30g dry serving has 367 calories, 3.33g protein, and 86.67g carbs. The organic pumpkin flakes are dehydrated pumpkin that rehydrates during baking to provide both flavor and moisture. Organic cinnamon, nutmeg, and allspice form the classic pumpkin pie spice blend. Annatto is a natural seed-derived colorant that gives the baked cupcakes their characteristic orange-gold color without artificial dyes.

Ingredients

CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOURS (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), ORGANIC PUMPKIN FLAKES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC NATURAL FLAVOR, ORGANIC CINNAMON, SEA SALT, ORGANIC NUTMEG, ORGANIC ALLSPICE, ANNATTO (COLOR).

Dietary Information

SPICED PUMPKIN CUPCAKE MIX, SPICED PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICED PUMPKIN CUPCAKE MIX, SPICED PUMPKIN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SPICED PUMPKIN CUPCAKE MIX, SPICED PUMPKIN gets 4% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, SPICED PUMPKIN CUPCAKE MIX, SPICED PUMPKIN

See how Whole, SPICED PUMPKIN CUPCAKE MIX, SPICED PUMPKIN compares to other foods in terms of nutrition:

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