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Hometown Food — LEMON POPPY SEED MUFFIN MIX

Cake, Cookie & Cupcake Mixes Hometown Food Company Branded
389 Calories
4.2g Protein
77.8g Carbs
8.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 458mg 20%
Total Carbohydrate 77.8g 28%
Dietary Fiber 1.4g 5%
Total Sugars 37.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 271mg 21%
Iron 6.9mg 39%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 77.8g 86%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 53%
Niacin 8.3 MG 52%
Vitamin B-6 0.7 MG 41%
Vitamin B-12 2.6 UG 110%

Minerals

Nutrient Amount % DV
Calcium, Ca 271 MG 21%
Iron, Fe 6.9 MG 39%
Potassium, K 94 MG 2%
Sodium, Na 458 MG 20%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Hain Celestial — PANCAKE & WAFFLE MIX, MULTIGRAIN 342 13.2g 68.4g 2.6g Hain Celestial — PANCAKE & WAFFLE MIX, BUTTERMILK 350 12.5g 70g 1.3g Cravings Place — DELICIOUS ALL NATURAL BANKING MIXES 348 8.7g 73.9g 2.2g Namaste — CAKE MIX, CHOCOLATE 370 4.4g 87.0g 1.1g Namaste — BROWNIE MIX 333 2.8g 88.9g 1.4g NAMASTE FOODS, GLUTEN FREE BISCUITS, PIECRUST & MORE BAKING MIX 342 5.3g 79.0g 1.3g

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (39% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (53% of Daily Value per 100g).
  • Rich source of Niacin (52% of Daily Value per 100g).

About LEMON POPPY SEED MUFFIN MIX

Martha White Lemon Poppy Seed Muffin Mix is a convenience baking product where most of the work is already done: enriched bleached flour, sugar, dextrose, canola oil, and poppy seeds are pre-combined with leavening and artificial lemon flavor. You add wet ingredients at home to complete the batter. The result is a sweet, tender muffin with a predictable lemon-poppy character. The artificial flavoring and bleached flour keep it firmly in everyday baking rather than artisan territory.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CANOLA OIL, POPPY SEED, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, CORN STARCH, MONO AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, YELLOW 5 LAKE, CALCIUM SULFATE, NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, BHT AND CITRIC ACID (ANTIOXIDANTS), RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

Dietary Information

Notable micronutrients in LEMON POPPY SEED MUFFIN MIX include Vitamin B-12 (110% DV) , Thiamin (83% DV) , Riboflavin (53% DV) , Niacin (52% DV) , and Vitamin B-6 (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, LEMON POPPY SEED MUFFIN MIX gets 4% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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