Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Torn & Glasser, TROPICAL FRUIT MIX, TROPICAL

Pre-Packaged Fruit & Vegetables Torn & Glasser Inc Branded
300 Calories
2.5g Protein
77.5g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 77.5g 28%
Dietary Fiber 5g 18%
Total Sugars 65g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 3%
Carbs 77.5g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 112 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Chica Bella, NEW DAY FARMS, MICROGREENS SUNFLOWER & BASIL 28 2.2g 4.4g 0g Box Seats Studios, NEW DAY FARMS, MICROGREENS SUNFLOWER & BEET 28 2.2g 4.4g 0g Support Quest, NEW DAY FARMS, MICROGREENS, SUNFLOWER & RADISH 33 2.2g 4.4g 1.1g Growers Express, FRESH PREMIUM BRUSSELS SPROUTS 41 3.5g 9.4g 0g Sunkist Growers, Inc./Fresh Fruit, CARA CARA THE POWER ORANGE 52 0.7g 12.3g 0g Safeway, APPLE SLICES WITH CARAMEL DIP, CARAMEL DIP 121 1.4g 28.6g 1.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About TROPICAL FRUIT MIX, TROPICAL

Tropical Fruit Mix from Torn and Glasser is a dried fruit blend of mango, apricots, pineapple, apples, tart cherries, and kiwi, delivering 300 calories, 2.5g of protein, 77.5g of carbohydrates, and 5g of fiber per 40g serving. A diverse, carbohydrate-dense dried fruit mix with a variety of tropical flavors and a meaningful fiber contribution from multiple whole fruits.

Ingredients

DRIED MANGO (MANGO, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), DRIED APPLES (APPLES, SULPHUR DIOXIDE), TART RED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED KIWI (KIWI, SUGAR, CITRIC ACID, SODIUM METABISULPHITE, ARTIFICIAL COLOR [FD&C YELLOW #5, BLUE #1]).

Dietary Information

TROPICAL FRUIT MIX, TROPICAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, TROPICAL FRUIT MIX, TROPICAL gets 3% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Torn & Glasser, TROPICAL FRUIT MIX, TROPICAL

See how Torn & Glasser, TROPICAL FRUIT MIX, TROPICAL compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about TROPICAL FRUIT MIX, TROPICAL
Hi! Ask me anything about TROPICAL FRUIT MIX, TROPICAL, nutrition, recipes, health benefits, or meal ideas.