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Torn & Glasser, TROPICAL FRUIT MIX, TROPICAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About TROPICAL FRUIT MIX, TROPICAL
Tropical Fruit Mix from Torn and Glasser is a dried fruit blend of mango, apricots, pineapple, apples, tart cherries, and kiwi, delivering 300 calories, 2.5g of protein, 77.5g of carbohydrates, and 5g of fiber per 40g serving. A diverse, carbohydrate-dense dried fruit mix with a variety of tropical flavors and a meaningful fiber contribution from multiple whole fruits.
Ingredients
DRIED MANGO (MANGO, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), DRIED APPLES (APPLES, SULPHUR DIOXIDE), TART RED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED KIWI (KIWI, SUGAR, CITRIC ACID, SODIUM METABISULPHITE, ARTIFICIAL COLOR [FD&C YELLOW #5, BLUE #1]).
Dietary Information
TROPICAL FRUIT MIX, TROPICAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, TROPICAL FRUIT MIX, TROPICAL gets 3% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Torn & Glasser, TROPICAL FRUIT MIX, TROPICAL
See how Torn & Glasser, TROPICAL FRUIT MIX, TROPICAL compares to other foods in terms of nutrition:
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