TROPICAL FRUIT MIX vs FUJI ORGANIC APPLES
Nutrition comparison per 100 g serving
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TROPICAL FRUIT MIX wins in 5 out of 11 nutrient categories
TROPICAL FRUIT MIX: 5
vs
FUJI ORGANIC APPLES: 3
(3 ties)
Overview
| Nutrient | TROPICAL FRUIT MIX | FUJI ORGANIC APPLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 52 cal | |
| Protein | 2.5 g | 0.3 g | |
| Carbs | 77.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT MIX | FUJI ORGANIC APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL FRUIT MIX | FUJI ORGANIC APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 6 MG | |
| Iron, Fe | 2.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 112 MG | 0 MG |