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United Natural, TROPICAL FRUIT IN SYRUP

Canned Fruit United Natural Foods, Inc. Branded
71 Calories
0.7g Protein
14.3g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0.7g 3%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 14.3g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 11 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Purcell, SLICED PEACHES IN LIGHT SYRUP 46 0.8g 11.5g 0g Purcell, FRUIT COCKTAIL IN LIGHT SYRUP 57 0g 15g 0g Purcell, FRUIT COCKTAIL IN HEAVY SYRUP 73 0g 18.6g 0g Purcell, FRUIT COCKTAIL 73 0g 18.6g 0g Purcell, PEACHES SLICE IN HEAVY SYRUP 81 0g 15.3g 0g Purcell, SLICED PEACHES IN HEAVY SYRUP 81 0g 15.3g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About TROPICAL FRUIT IN SYRUP

A tropical fruit mix of pineapple, papaya, and guava packed in light syrup from Asian Gourmet, a United Natural Foods brand. Per 100g it provides 71 calories, 0.7g protein, 14g carbohydrates, and no fat, with 0.7g fiber. The five-ingredient formulation uses pineapple, papaya, guava, water, and sugar. The combination of three tropical fruits in a single can provides flavor variety and convenience over sourcing each fruit separately. At 71 calories per 100g with no fat, it is a light canned fruit option. Suitable for vegan, dairy-free, and gluten-free diets. Contains no common allergens. Appropriate for use in fruit salads, smoothies, yogurt toppings, desserts, or as a standalone fruit snack. The light syrup adds modest sweetness while preserving the distinct characters of each tropical fruit.

Ingredients

PINEAPPLE, PAPAYA, GUAVA, WATER, SUGAR.

Dietary Information

TROPICAL FRUIT IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, TROPICAL FRUIT IN SYRUP gets 4% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural, TROPICAL FRUIT IN SYRUP

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