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Publix Super — TROPICAL FLAVORED GREEK YOGURT DIP, TROPICAL

Dips & Salsa Publix Super Markets, Inc. Branded
100 Calories
8.6g Protein
14.3g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 29mg 1%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 11.4g
Protein 8.6g 17%
Vitamin D 23mcg 115%
Calcium 114mg 9%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 35%
Carbs 14.3g 59%
Fat 1.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 29 MG 1%

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Harris-Teeter — MEDIUM SUMMER CORN SALSA, MEDIUM SUMMER CORN 109 0g 21.9g 0g La Victoria — ORGANIC SALSA 32 0g 9.7g 0g California Bake-N-Serv — SALSA FESTIVA, ORIGINAL (MEDIUM) RECIPE 17 0g 3.3g 0g Herdez S.A — MILD / MEDIUM SALSA VERDE, MILD / MEDIUM 33 0g 6.7g 0g Jananna — SOUTHWEST SALSA 35 3.5g 7.1g 0g Jananna — SOUTHWEST SALSA 35 3.5g 7.1g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About TROPICAL FLAVORED GREEK YOGURT DIP, TROPICAL

TROPICAL FLAVORED GREEK YOGURT DIP, TROPICAL is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 14.3g of carbohydrates, and 1.4g of fat. This food belongs to the Dips & Salsa category.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), TROPICAL SEASONING (CANE SUGAR, NATURAL FLAVORS, CITRUS FIBER).

Dietary Information

TROPICAL FLAVORED GREEK YOGURT DIP, TROPICAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, TROPICAL FLAVORED GREEK YOGURT DIP, TROPICAL gets 34% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — TROPICAL FLAVORED GREEK YOGURT DIP, TROPICAL

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