Sun-Maid Growers of California, TROPICAL DREAMS MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About TROPICAL DREAMS MANGO
Sun-Maid Tropical Dreams Mango is made from mango with added sugar, mango juice, citric acid, mango flavor, and sulfur dioxide as a preservative for color retention. Per 100g it provides 321 calories, no protein or fat, 82.1g carbs, and 3.6g fiber. Dried mango is naturally high in sugar, and the added sugar and juice concentrate intensify the sweetness. It works as a snack on its own, in trail mixes, or mixed into baked goods.
Ingredients
MANGO, SUGAR, MANGO JUICE, CITRIC ACID, MANGO FLAVOR, SULFUR DIOXIDE (SULFITES).
Dietary Information
TROPICAL DREAMS MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, TROPICAL DREAMS MANGO gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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