TROPICAL DREAMS MANGO vs TOIGO ORCHARDS
Nutrition comparison per 100 g serving
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TOIGO ORCHARDS wins in 4 out of 10 nutrient categories
TROPICAL DREAMS MANGO: 3
vs
TOIGO ORCHARDS: 4
(3 ties)
Overview
| Nutrient | TROPICAL DREAMS MANGO | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.1 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL DREAMS MANGO | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TROPICAL DREAMS MANGO | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 196 MG | 0 MG |